Counsellor
Counsellors help people achieve their personal goals through listening, clarifying issues, exploring options and developing strategies.
Psychologist
Psychologists are trained in the science of how people think, feel, behave and learn and have special training in diagnosis and assessment of more severe mental health problems.
Anyone available
I am a registered student counsellor with the Australian Counselling Association (ACA) and a Clinical Nutritionist with ANTA. My passion lies in supporting individuals experiencing disordered eating, anxiety, depression and stress, helping them find harmony and balance in their lives. With experience in mood disorders, body dysmorphia, relationship challenges and low self-esteem, I aim to create a therapeutic environment that is warm, inviting, and non-judgmental.
I believe that no two clients are the same, and together we will build on your strengths to create a tailored approach that best supports your individual needs. Some of the therapeutic modalities I draw upon include Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy, Positive Psychology, Developmental Lifespan, Narrative Therapy and Motivational Interviewing. My approach is grounded in mindfulness, encouraging present-focused awareness and self-compassion throughout your journey.
Together, we can create a space where you feel safe, understood, and empowered to move toward positive change.
$50 GP consult fee applies
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Anxiety
Relationships
Depression
Mood
Burnout
And many more
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